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"I first became aware of firefly™ when I struggled with Achilles problems and long travel made it worse. I gave firefly™ a try and was really surprised about the positive effects. Now, firefly™ is an essential part of my travel routine as it helps me to recover quicker and I'm able to get back to training faster."
Sebastian Kienle 3x Ironman Champion
"I do a mix of running, spinning and martial arts 6 days per week and firefly™ has dramatically decreased my need for rest days, PT and chiropractor visits."
Lindsey S. Entertainment Lawyer
"I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of firefly™ are that it moves blood, is great for travel, is awesome for recovery and is really easy to use."
Galen Rupp Professional Distance Runner, 2x Olympic Medalist
"firefly™ is a device that is crucial to my daily recovery and injury prevention routine. One benefit is you can wear it anywhere as you go about your daily activities. Also, I think the blood flow helped me recover more quickly. I highly recommend it for runners."
Jordan Hasay Professional Marathon Runner
"firefly™ has been beneficial to me. I use it all the time, post-practice. It has been great for my recovery."
Victor Oladipo Indiana Pacers, 2x NBA All-Star
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Start Your Recovery Product Benefits
Faster Recovery
Portable Recovery
Increase in Microcirculation
"Love the firefly™ units, they have been so great for recovery. My legs feel fresh the next day, which is so awesome. Also, my knees haven't felt this good in a long time."
Chaim Shalk AVP Beach Volleyball Professional & Olympian
"firefly™ has become the most vital component of my recovery regimen. The convenience and practicality of the devices guarantee daily recovery, regardless of my schedule. Fresher legs lead to better training, fewer injuries, and improved results."
Mark Gaudet Professional Endurance/OCR Athlete, Army Ranger
"The firefly™ device is valuable in a sport where they play multiple games over consecutive days and the ability to return an athlete to baseline will be a key determinant for success."
David Hamilton Head of Performance, Tampa Bay Buccaneers
Each firefly™ device provides 1-2 weeks of recovery time based on wear times guidelines.
firefly™ devices work best when used with knee straps.
Also available in single pair packs.
How long should you wear your firefly™?
Recommended usage will optimize recovery and get you ready for your next training session, game, or race.
Training Time in hours
firefly™ Recovery Time in hours
Learn how firefly™ can help your players recover faster and optimize performance. Check out our essential team pack or contact us for custom pricing for large orders.
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"I have found the firefly™ to be one of the simplest recovery device on the market. Used after high intensity exercise, the firefly™ has made a real difference to the team. The increase in blood flow reduces muscle soreness for 'next day' fresh legs, particularly when used for recovery during travel. Highly effective, the firefly™ device is an important addition to Anaheim Ducks' recovery protocol."
Joe Huff Head Certified Athletic Trainer, Anaheim Ducks
"Our players are seeing great results using the firefly™ for next day muscle recovery following training and matches. Having fresh legs allows them to up their training load and this in turn increases their fitness and performance. firefly™ is a great addition to our recovery protocol, which includes ice, compression and flushing massage — methods that, unlike firefly™, are not as simple to deploy during travel."
Marco Nunez Head Certified Athletic Trainer, Los Angeles Lakers