What is Firefly?
Firefly is a small, self-adhesive recovery device worn bilaterally on the side of the knee directly over the fibular head.
How does it work?
Firefly stimulates a nerve in your legs which activates several muscles causing an increase in bloodflow while at rest.
Who is talking about Firefly?
In the News
Recover with Purpose
Ep 34 Blood Flow is Good, with Firefly. Feb. 24, 2018 — Delve deep into all things sports performance and recovery with some of the most forward thinking, fitness-minded, athletes, and businesses around.
Firefly mentioned on SFLC Episode 298: Mark Hunt, Feb. 4, 2018 — An MMA Podcast for fans by fans bringing you conversations with the biggest names in the sport of Mixed Martial Arts!
Used by Pro Teams for Athletic Recovery
Firefly has been endorsed
and used by top pro teams!
What is Firefly?
Firefly is an innovative, neuromuscular electro-stimulation (NMES) device, intended for the stimulation of healthy muscles to improve or facilitate muscle performance.
How does Firefly work?
It is one-size-fits-all with clinically proven sports recovery benefits, including the reduction of muscle soreness (DOMS) within 24 hours of high intensity exercise, aiding recovery and improving muscle performance.
Firefly Device Features
- Quick and easy to apply in just 60 seconds
- Portable with no leads or wires
- Small, light, and comfortable to wear
- Powered by OnPulse Technology
"Highly effective, Firefly is an important addition to Anaheim Ducks' recovery protocol."
Joe Huff, Head Athletic Trainer
Planning an effective recovery strategy into training programs allows athletes to maximize their training results. Insufficient recovery can be detrimental to achieving training goals and may lead to injury. Fatigue is the most common cause of injury, therefore managing your fatigue effectively reduces your risk of injury.
Proven Sports Recovery
Firefly is proven not to be detrimental to training adaptation unlike other recovery methods such as ice baths and anti-inflammatory drugs which have been shown to dampen the training stimulus response.
Firefly can can aid in recovery for the following sports:
The Science Behind the Results
The OnPulse™ Technology powering Firefly is proven to increase blood circulation for the reduction of muscle soreness (DOMS) within 24 hours. Read a selection of the scientific evidence behind neuromuscular electrostimulation and Firefly.
Augmentation of venous, arterial and micro-vascular blood supply in the leg…
The use of OnPulse™ for neuromuscular electrostimulation of the muscles in the lower leg…
Electrostimulation's enhancement of Recovery During a Rugby Preseason…
Electrostimulation produced both psychometric and physiological recovery benefits in professional male players…